9/4/15
Friday

Greetings PHS family, today in Weight Training we took the Plyometric Training post test. Students also wrote their 3 goal reflection essay in their journals. Last, student ran a timed mile on the track and we ended our day with static stretching. We will begin the Intro to Sports Physiology & Biomechanics Unit on Tuesday. Have a great long weekend!

GO FALCONS!